Empowering Austin Adults to Thrive Through Evidence-Based Wellness

At Wellspring Haven, our mission is to democratize access to expert-level wellness knowledge for every Austin adult. We envision a future where individuals approach their health in their prime years with confidence, supported by science-backed strategies and a vibrant community.

1000+

Austin lives transformed

40+

Combined years of expert experience

Local

Community partnerships

Panoramic view of the Austin skyline at golden hour with the Colorado River at the forefront, symbolizing growth, tranquility, and community connection. Soft, ambient lighting with warm tones.
Austin skyline at golden hour, representing Wellspring Haven's commitment to the community.

Meet the Wellness Experts Behind Your Transformation

Portrait of Dr. Sarah Chen, a compassionate female physician, smiling confidently.
Dr. Sarah Chen, Functional Medicine Physician and Founder.

Dr. Sarah Chen, MD

Functional Medicine Physician & Founder

With 15 years of clinical experience, Dr. Chen integrates personalized functional medicine approaches to empower patients on their wellness journey. Her focus is on root-cause resolution for lasting health.

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Portrait of James Rodriguez, a registered dietitian, with a welcoming expression.
James Rodriguez, Registered Dietitian and Certified Diabetes Educator.

James Rodriguez, RD, CDE

Lead Nutritionist

James specializes in metabolic health and gut wellness, crafting evidence-based nutritional plans that are both effective and sustainable for Austin's diverse community.

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Portrait of Lisa Thompson, a mental health counselor, with a calm, reassuring smile.
Lisa Thompson, Licensed Mental Health Counselor.

Lisa Thompson, LMHC

Mental Health & Stress Resilience Specialist

Lisa guides clients through stress management techniques and emotional well-being strategies, helping them build resilience for a balanced life in vibrant Austin.

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Portrait of Kevin Park, a chiropractor and strength and conditioning specialist, in an active pose.
Kevin Park, Doctor of Chiropractic and Certified Strength and Conditioning Specialist.

Kevin Park, DC, CSCS

Movement & Longevity Expert

Kevin focuses on optimizing movement patterns and building strength to ensure active aging and long-term vitality for all Austin residents, from athletes to busy professionals.

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The Principles That Guide Everything We Do

Evidence-Based Practice

Every recommendation we offer is meticulously backed by current, peer-reviewed scientific research. We commit to continuous learning, ensuring you receive the most effective and safe wellness guidance available.

Personalized Approach

We recognize that 'one-size-fits-all' wellness simply doesn't work. Your unique physiology, lifestyle, and goals are at the core of our tailored strategies, designed to integrate seamlessly into your life.

Community-Centered

Wellspring Haven fosters a supportive, vibrant community. We believe that shared journeys and collective wisdom amplify individual progress, connecting Austin residents committed to holistic well-being.

Transparency & Integrity

From methodologies and credentials to pricing and potential conflicts of interest, we operate with complete openness. Your trust is paramount, built on clear communication and ethical practice.

Continuous Learning

The field of wellness is ever-evolving, and so are we. Our team is dedicated to staying at the forefront of health science, regularly updating our knowledge and practices to serve you best.

Accessibility

Empowering Austin adults means making expert wellness guidance attainable. We strive to offer diverse programs and resources to ensure that high-quality health support is within reach for our community.

Deeply Rooted in Austin's Wellness Community

An abstract, stylized map of Austin, Texas, highlighting key areas of wellness with glowing nodes and connecting lines, overlaid with subtle, warm Texan sunlight.
Stylized map of Austin featuring community connections.

Our commitment extends beyond individual consultations. Wellspring Haven is an active and proud member of Austin's thriving wellness ecosystem:

  • Strategic partnerships with local healthcare providers and holistic practitioners like 'Austin Family Medical' and 'Barton Springs Yoga'.
  • Regular participation and sponsorship in Austin health events, including the 'Austin Marathon Health Expo' and 'Zilker Park Wellness Fair'.
  • Local testimonials from Austin residents who have experienced profound transformations with our guidance, like Ms. Clara Jenkins from Westlake Hills, who regained her vitality at 62.
  • Insightful understanding of Austin's unique health challenges, from managing allergies exacerbated by local cedar pollen to maintaining active lifestyles in our vibrant climate.

Professional Qualifications and Ongoing Education

Our team's expertise is built on a foundation of rigorous academic training, extensive professional experience, and an unwavering commitment to lifelong learning. We adhere to the highest standards of ethical practice and quality assurance.

  • Accredited Education & Certifications

    Our specialists hold degrees from top universities and are certified by leading professional bodies such as the American Board of Internal Medicine, the Academy of Nutrition and Dietetics, and the National Board for Certified Counselors.

  • Continuous Professional Development

    We exceed requirements for continuing education, attending annual conferences, workshops, and advanced training in functional medicine, nutritional science, mental health, and exercise physiology.

  • Research & Publication Contributions

    Our team actively contributes to the discourse on wellness, with members having published in prominent journals like 'Nutrition & Metabolism' and presented at national health summits.

  • Professional Memberships & Ethics

    We are proud members of respected professional associations, adhering strictly to their codes of conduct and ethical guidelines, ensuring your care is always delivered with utmost integrity.

Close-up of a stack of academic books and professional certification plaques on a polished wooden desk, with a soft blur of a modern office environment in the background, symbolizing knowledge and accreditation.
Symbols of knowledge and professional excellence.

Ready to Begin Your Personalized Wellness Journey?

Connect with our dedicated team and discover how Wellspring Haven's personalized, evidence-based approach can accelerate your health transformation. Your journey to lasting vitality starts here in Austin.

Visit our Austin office at 2847 Cedar Ridge Drive, Suite 450, Austin, TX, 78759.

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